Sep 30, 2019

HOW TO RESPOND TO FEAR

In today’s world, there are many people living with fear. Fear of failure, fear of commitment, fear of death – the list goes on. Some people feel uncomfortable just speaking about fear. However, it can be uprooted from your life.

Roots of fear:
1. Threats
2. We value things
3. We don't know a great many things
4. Phobias

How to respond to fear based on the roots:
1. Escape, defend, fight, get help
2. Let it go
3. Faith
4. Medical treatment

WHAT COMES FROM THE HEART VS WHAT COMES FROM THE MIND

In the past, I often confuse, I can't distinguish the voice of my heart from the voice of my thoughts. Until I finally figured out how t...